身體的英語諺語
1、睡前洗腳，勝吃補藥。
Washing your feet before bed is better than taking tonics.
2、喜靠自節，恐靠自息。
Happiness depends on self-restraint, fear on self-restraint.
3、三餐不過飽，無病活到老。
Three meals are not enough, and you live to old age without illness.
4、要想身體好，早餐要吃飽。
If you want to be healthy, you should have a full breakfast.
5、好吃不癡脹，癡脹傷五臟。
Delicious food does not inflate, inflate and injure the internal organs.
6、晚上吃少，飲食節制身體好。
Eat less in the evening, eat moderately and keep fit.
7、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
8、寡慾精神爽，思多血氣傷。
Old desire, refreshing spirit, think more blood and gas injury.
9、房寬地寬，不如心寬。
Width of house is better than breadth of heart.
10、人願長壽安，要減夜來餐。
People want to live a long life and have dinner at night.
11、民以食爲天，食以味爲先。
People take food as their heaven, and food takes taste as its first.
12、拍打足三裏，勝吃老母雞。
Whipping three miles is better than eating an old hen.
13、酸棗加白糖，安眠幫大忙。
Sour jujube with sugar, sleeping helps a lot.
14、憂靠自排，怒靠自制。
Worry depends on self-control, anger on self-control.
15、一碗薑糖湯，去風去寒賽仙方。
A bowl of ginger soup, go to the wind to Hansai Xianfang.
16、常打太極拳，益壽又延年。
Taijiquan is often used to prolong life.
17、臭魚爛蝦，送命冤家。
Stinky fish and rotten shrimp kill their enemies.
18、好人健康，惡人命短。
Good men are healthy, but evil men are short-lived.
19、早上喝鹽湯，勝喝人蔘湯。
Salt soup is better than ginseng soup in the morning.
20、大蔥蘸醬，越吃越胖。
Spring onion dipped in sauce, the more fat you eat.
21、飯後散散步，不用進藥鋪。
Take a walk after meals without taking medicine.
22、餓了才吃飯，脾胃臉要翻。
When you are hungry, you have to turn over your spleen, stomach and face.
23、不氣不愁，活到白頭。
No worries, no worries, live to the white end.
24、吃米帶點糠，助你身健康。
Eat rice with bran to help your health.
25、夏遊泳，冬長跑，一年四季廣播操。
Swimming in summer, long-distance running in winter, radio exercises all year round.
26、一日兩個蘋果，毛病繞道走。
Two apples a day make a detour.
27、人是鐵，飯是鋼，一頓不吃餓得慌。
People are iron, rice is steel, a meal is not hungry panic.
28、一日一棗，長生不老。
Date a day keeps you alive.
29、飲食講科學，金秋好生活。
Diet is scientific and golden autumn is a good life.
30、出汗不迎風，跑步莫凹胸。
Sweat not against the wind, run not concave chest.
31、大蒜是個寶，抗癌效果好。
Garlic is a treasure with good anti-cancer effect.
32、病從口入，禍從口出。
Diseases come from the mouth, and misfortunes come from the mouth.
33、寒從腳上起，病從口中入。
Cold starts at the feet and sickness comes from the mouth.
34、吃飯莫過飽，飯後莫快跑。
Don't eat too much, don't run after dinner.
35、笑口常開，青春常在。
Laughter is always open, youth is always there.
36、無病早防，有病早治。
No disease, early prevention, early treatment.
37、瘡大瘡小，出頭就好。
Big sores are small, just get out of the way.
38、一天三頓粥，郎中朝我哭。
Three meals of porridge a day made Langzhong cry to me.
39、食五穀雜糧，保身體強壯。
Eat five grains to keep your body strong.
40、要想健康快活，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
41、冬不蒙首，春不露背。
Winter does not cover the head, spring does not reveal the back.
42、食不厭精，劊不厭細。
Eat not weary of refinement, execute not weary of detail.
43、一日不吃薑，身體不安康。
Don't eat ginger for a day, you're not healthy.
44、要健腦，把繩跳。
Brain-building, jump rope.
45、小病不治，大病難醫。
A minor illness is incurable, but a serious one is difficult to cure.
46、甜言奪志，甜食壞齒。
Sweet words win ambition, sweet food bad teeth.
47、一天吃三棗，終身不顯老。
Eating three jujubes a day keeps you young all your life.
48、若想長壽安，須減夜來餐。
If you want to live a long life, you have to cut back on dinner.
49、女子三日不斷藕，男子三日不斷姜。
Women keep lotus root for three days and men keep ginger for three days.
50、白天多動，夜裏少夢。
Move more during the day and dream less at night.
51、飯後一百步，強如上藥鋪。
A hundred steps after a meal is better than going to a pharmacy.
52、湯泡飯，嚼不爛。
Soup soaks rice, chews not rotten.
53、性格開朗，疾病躲藏。
Happy personality, disease hiding.
54、貪吃貪睡，添病減歲。
Gluttony and sleepiness make you sick and younger.
55、五穀雜糧多進口，大夫改行拿鋤頭。
More cereals and miscellaneous grains were imported. Doctors took hoes instead.
56、若要身體健，天天來鍛鍊。
If you want to be healthy, exercise every day.
57、喝茶不洗杯，閻王把命催。
If you don't wash your cups after drinking tea, the king of Yan urges you.
58、魚生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
59、一天吃點棗，氣壯身體好。
Eat some dates a day, and you will be strong and healthy.
60、白水沏茶喝，能活一百多。
White water can make tea and live more than one hundred years.
61、要想身體強，菸酒不要嘗。
If you want to be strong, don't drink or smoke.
62、常開窗，透陽光；通空氣，保健康。
Frequently open windows, penetrate sunshine; ventilate air, health care.
63、晚餐宜清淡，益身防早衰。
Dinner should be light and healthy to prevent premature senility.
64、若要飯菜吃得香，細品慢嚥嚼成漿。
If you want your meal to be delicious, chew it slowly and chew it into pulp.
65、早起做早操，一天精神好。
Get up early and do morning exercises. You have a good day.
66、豆腐配海帶，常吃保健康。
Tofu with kelp, often eat health care.
67、養生在動，動過則損。
Keep your health alive, but move too much will damage you.
68、寧可鍋中存放，不讓肚子飽脹。
It's better to store it in a pot than to have a full stomach.
69、樹木就怕軟藤纏，身體就怕不鍛練。
Trees are afraid of soft vines and bodies are afraid of not exercising.
